Health & Wellness
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Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being.
Massage
I can refer you to any kind of massage therapy you would like to experience: Lomi Lomi, Deep Tissue, Reiki, Hot Stone, Cranial Sacral, Watsu
Personal Growth Workshop
Me, Not Me
Are you willing to invest a day in yourself! If you are, you will learn a technique that will allow you to heal old issues and free yourself from obstacles that keep you from achieving your goals and dreams. You can use this tool to handle those things within you that keep you from being your authentic self in the world, as well as eliminate upsets and suffering you experience, so you can live a life that is more fulfilling and create relationships to be as close and loving and harmonious as you would like them to be. This is a relaxed, non-invasive day of personal growth through thought-provoking and soul-searching prospectives.
A recent participant wrote:
"I learned to recognize what is healthy and what is not healthy within me…what are ideal situations and what are not ideal situations that I impose upon myself. I learned how to see what I had created and, using the tool that was taught to me, come to terms with unresolved issues within myself…and kiss them goodbye. It empowered me to be the real me. I find that after going through the workshop, I stand a little taller, I sit up straighter, I walk with my head held high. I am investing my attention more wisely and fully than I ever had before. It unlocked the voice within me. I am not feeling helpless or like a doormat anymore."
Life Coaching
Having had a difficult and unusual childhood and early adulthood, I have had so many varied and unusual life experiences that my life has enabled me to have unique understanding and compassion for others and what they have done or experienced in their lives. I searched from a young age to heal myself, integrate and to find peace and happiness. My life is committed to evolving. I have almost 25 years of experience in coaching people plus writing, facilitating and teaching workshops and courses. My passion is empowering others and assisting them in healing and integrating, empowering their lives, and manifesting their dreams.
Here are some comments from people who have worked with me:
Ellen has a really beautiful way of teaching and coaching! She lovingly and gently holds a space for you to do your work, and she coaches in a way where you feel empowered and inspired. There have been many times where I have been "stuck" while working on something. Ellen, with her clear vision and intuition, has always been able to gently point out to me a direction that I could look into and pursue to get unstuck. In other words - Ellen has helped me to see the elephant in the room when I couldn't, and then helped guide me through working that situation out.
Another thing about Ellen is that she walks-her-walk. Once you get to know her, you will learn that she continues to work on herself and she is an incredible manifestor. Knowing that she does the same work she asks me to do, and seeing how successful she is - has always been a great inspiration for me, and I know that she is real.
Without Ellen's help, I would not be where I am today. She helps me to uncover the most authentic and real self that I can be. If you are considering Ellen to be your coach, you will not regret the decision to work with her. She has helped me greatly improve my life, my relationships, and help me get closer to my goals. I know that she can do the same for you. T.B. - in CA
Ellen is an excellent coach. She has the ability to coach you to a result that exceeds your expectations. When Ellen coached me she had skills to navigate me to hidden places that were responsible for making me feel the way I felt. Really easy and softly, I felt guided to explore what it was I needed to change. Once I was clear to change that particular thing for that situation, it helped me not just in that moment, but for all the time to come. It was a very profound shift that I could never have done alone. It happened very fast and very easy. I recommend Ellen to everyone. She is an amazing life coach and the most loving person to work with. All i felt was safety and willingness to explore with her.
M.C. - in HI
Me, Not Me
Are you willing to invest a day in yourself! If you are, you will learn a technique that will allow you to heal old issues and free yourself from obstacles that keep you from achieving your goals and dreams. You can use this tool to handle those things within you that keep you from being your authentic self in the world, as well as eliminate upsets and suffering you experience, so you can live a life that is more fulfilling and create relationships to be as close and loving and harmonious as you would like them to be. This is a relaxed, non-invasive day of personal growth through thought-provoking and soul-searching prospectives.
A recent participant wrote:
"I learned to recognize what is healthy and what is not healthy within me…what are ideal situations and what are not ideal situations that I impose upon myself. I learned how to see what I had created and, using the tool that was taught to me, come to terms with unresolved issues within myself…and kiss them goodbye. It empowered me to be the real me. I find that after going through the workshop, I stand a little taller, I sit up straighter, I walk with my head held high. I am investing my attention more wisely and fully than I ever had before. It unlocked the voice within me. I am not feeling helpless or like a doormat anymore."
Life Coaching
Having had a difficult and unusual childhood and early adulthood, I have had so many varied and unusual life experiences that my life has enabled me to have unique understanding and compassion for others and what they have done or experienced in their lives. I searched from a young age to heal myself, integrate and to find peace and happiness. My life is committed to evolving. I have almost 25 years of experience in coaching people plus writing, facilitating and teaching workshops and courses. My passion is empowering others and assisting them in healing and integrating, empowering their lives, and manifesting their dreams.
Here are some comments from people who have worked with me:
Ellen has a really beautiful way of teaching and coaching! She lovingly and gently holds a space for you to do your work, and she coaches in a way where you feel empowered and inspired. There have been many times where I have been "stuck" while working on something. Ellen, with her clear vision and intuition, has always been able to gently point out to me a direction that I could look into and pursue to get unstuck. In other words - Ellen has helped me to see the elephant in the room when I couldn't, and then helped guide me through working that situation out.
Another thing about Ellen is that she walks-her-walk. Once you get to know her, you will learn that she continues to work on herself and she is an incredible manifestor. Knowing that she does the same work she asks me to do, and seeing how successful she is - has always been a great inspiration for me, and I know that she is real.
Without Ellen's help, I would not be where I am today. She helps me to uncover the most authentic and real self that I can be. If you are considering Ellen to be your coach, you will not regret the decision to work with her. She has helped me greatly improve my life, my relationships, and help me get closer to my goals. I know that she can do the same for you. T.B. - in CA
Ellen is an excellent coach. She has the ability to coach you to a result that exceeds your expectations. When Ellen coached me she had skills to navigate me to hidden places that were responsible for making me feel the way I felt. Really easy and softly, I felt guided to explore what it was I needed to change. Once I was clear to change that particular thing for that situation, it helped me not just in that moment, but for all the time to come. It was a very profound shift that I could never have done alone. It happened very fast and very easy. I recommend Ellen to everyone. She is an amazing life coach and the most loving person to work with. All i felt was safety and willingness to explore with her.
M.C. - in HI
